Fruits of the Spirit - Build Your Spirit

Fruits of the Spirit - Build Your Spirit

Did you know that there are nine behaviors that can indicate whether you have a healthy, vibrant spirit?

We are all trying to get healthier, live longer, and be happier, right? And while a lot of the talk around health today focuses on the body, very little of the wellness conversation is centered on the most critical aspect of your well-being… your spirit.

Discover how to nurture your spirit

More and more studies reveal the connection between our bodies, minds, and spirits. Our spiritual health directly impacts our physical health and well-being.

According to some, the Fruits of the Spirit are

  • Love
  • Joy
  • Peace
  • Patience
  • Kindness
  • Goodness
  • Gentleness
  • Faithfulness
  • Self-Control

When you exhibit these attitudes and actions, your spirit is in harmony, and you are grounded and at peace with yourself and the world. These indicators of a healthy, vibrant spirit can also be your path to nurturing and supporting the growth of this critical part of who you are.

Did you know that you do NOT have to be religious to have a healthy, active spirit?

And that your belief in a higher power is only one indicator that your spirit is as strong as it should be?

“Those who have failed to work toward the truth have missed the purpose of living.”  ̴ Gautama Buddha 

“Diseases of the soul are more dangerous and more numerous than those of the body. “̴ Marcus Tullius Cicero

 “You have to grow from the inside out. None can teach you; none can make you spiritual. There is no other teacher but your own soul.”  ̴ Swami Vivekananda

How Do You Tend to Your Spirit’s Needs?

The work of nurturing your spirit starts with your relationship with yourself.

  • How much do you blame yourself for past mistakes, and are you holding on to grudges toward others?
  • How honest are you with yourself? Do you honestly love and appreciate everything about who you are?
  • How well do you know your true, inner self? How much time do you spend getting to know the person you really are?
  • Do you suffer from inner turmoil?
  • Do you lack inner peace and contentment?

These are the areas in which you can start your journey toward spiritual healing. And when you begin, you can discover how to unlock and harness the fruits of your spirit to enjoy a fuller, happier life.

The Benefits of Having a Healthy, Vibrant Spirit
  • Less stress- Spiritual health helps you cope with the stressors in life
  • Lower levels of depression- A healthy spirit can alleviate the effects of mental health issues like depression.
  • Longer life- Those with a purpose in life and who focus on their spiritual needs are more likely to live longer. Those who attend church regularly or who engage in private spiritual practice, like meditation, are less likely to die from heart- or cancer-related problems.
  • Lower blood pressure- focus on your spirit reduces your blood pressure significantly.
  • Improved social connections- when you address your spiritual needs, you are much more likely to find connection with others.
  • Better overall health- Those who focus on their spirit’s needs are also more likely to attend to their physical body, resulting in improved overall health.
  • More positive feelings- Your spirit is directly connected to your levels of happiness and contentment in life, so when your spirit is strong, you tend to have a more positive outlook.
  • And much more!
Here is what you will learn
  • What it means to have a healthy spirit
  • The criteria for living a spiritually healthy life
  • Why having a strong spirit is vital in your life
  • How to know if your spirit is damaged or in need of help
  • The role your body plays in the formation and health of your spirit
  • The difference between your soul and your spirit
  • How your emotions, will, and mind all combine to create your soul
  • The role of conscience, intuition, and values in your spirit’s well-being
  • How your body, soul, and spirit are all connected and work together
  • Ways to improve your spiritual health
  • The meaning of each of the fruits of the spirit and how to nurture each within your own self
  • The importance of achieving a healthy spirit for inner peace
  • Nearly 20 different strategies for personal development that will address your spirit’s health


You Are One Click Away from Exploring the Fruits of the Spirit

Learn to identify the strong and not-so-healthy aspects of your spirit’s well-being. Explore your true nature and what makes you special and unique. Grasp the real power of the nine fruits of the spirit and how they can transform your life for the better. When you download your copy of this special report, you are just a few short pages away from starting your journey toward a healthier, stronger spirit.

Don't neglect this critical aspect of your health and well-being any longer.

The Fruits of the Spirit is now available for a Special Price of $19.95 (regular price of $24.95).

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The information presented here is not intended to diagnose, treat, heal, cure or prevent any medical, mental, or emotional condition.  Working with us is not a guarantee of any results.  Melissa Ebken, Light Life and Love Ministries™ own all copyrights to the materials presented here unless otherwise noted. 

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