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Practical exercises for building faith, devotionals, Bible study tools, guided meditations, set up a 15-minute call with Melissa, and more!

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fiLLLed

By integrating our understanding of spiritual and emotional health, and how it’s expressed (through our bodies - physical health!) we transcend systems and structures to become who we were created to be: redeemed, valued, and loved/beloved participants in the life we want and create. 

In this 6 month program you will:

  • Learn the principles of Emotional Intelligence
  • Learn your spiritual type
  • Coaching calls to integrate both into your life

21 Day Forgiveness Challenge

Forgiveness is the most impactful skill to change your life. In 21 days you will learn a step-by-step process for forgiving anyone and anything so you can start to experience your life in a bigger, more joyful way.

Find Your Core Values

FREE DOWNLOAD - This worksheet guides you to uncover what values matter most to you, so you can align your choices and priorities.

8 Steps To Forgiveness

8-step process to prepare you for the life-changing work of forgiveness.

Ditch the Guilt

Let go of the baggage and live a healthier, happier life.

Inner Healing - Stop Negative Emotions

Let go of anger & other negative emotions, and live a life of peace.

Teach Us To Pray

A book about the Lord's Prayer, by Rev. Melissa Ebken. Leader Guide and student book also available for group studies.

Fruits of the Spirit - Build Your Spirit

Learn the signs of a healthy spirit and develop the tools to achieve one.

Believe In Yourself

How to overcome self-limiting beliefs that are holding you back.

Defeat Depression

Strategies for overcoming symptoms of depression.

Fit To Forgive

Learn the tools, tips, and strategies to understand and manage your emotions so you can let go of the negative stuff and embrace the life you want. 

Dealing With Adversity

This Ebook contains tips and strategies to improve your resilience to adversity and enjoy more fulfillment in life.

Emotional Intelligence: The Complete Guide

This Ebook contains proven steps you can take to improve your emotional intelligence and enjoy more fulfillment in life.

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