Your troubles should never define you. What defines your character is your ability to handle the adversity you face. Because of this, you must understand the many types of trouble you may face in your life.
Maybe you have experienced:
Make a plan to schedule actions to take to reach your goal of overcoming, develop strategies to acknowledge emotional stress, and develop a spiritual practice that promotes healing.
Tap into the strength available to you through developing spiritual practices that support you, gaining perspective on how this situation fits into your life, and developing a healthy mindset to move forward.
Create a practice of gratitude. Gratitude helps us to stay grounded and keep a healthy perspective in the midst of adversity; it reminds us what we are working so hard for, and sustains us afterwards.
Life always challenges us. The next obstacle is around the corner. You don't have to fear it - build yourself up spiritually, emotionally, and physically to not only face what's next, but to thrive in all that's next.